In cooking, coconut is used primarily in the form of milk, oil, and flakes. Coconut milk is an excellent substitute for traditional cow's milk and is often used in oriental cuisine. Coconut oil is a product with many uses - it can be used for frying, and baking, as well as as a supplement to cocktails or salads. Coconut flakes are a popular addition to both sweet and savory dishes - they can be added to muesli, cakes or desserts.
Coconut is also a popular ingredient in cosmetics. Coconut oil moisturizes, nourishes, and regenerates the skin perfectly. It can be used for both facial and whole-body care. Coconut milk or balm will work perfectly for skin care after sunbathing.
In addition to its uses in cooking and cosmetics, coconut is also gaining popularity as a food product. Many people have decided to give up cow's milk and switch to coconut milk. Its mild flavor and nutritional properties make it a great choice for allergies and vegetarians.
In summary, coconut is a product worth incorporating into your diet and daily body care. Valuable nutrients and numerous uses make it a product worth getting to know better.