Vegetarian grill - a healthy and tasty way to celebrate summer!
The set includes:
- 3 zucchini
- 3 eggplants
- 1 red pepper
- 1 yellow pepper
- 1 green pepper
- 2 branches of cherry tomatoes
- 1 grilling onion
- 8 white or brown mushrooms
- 2 sweet potatoes
- 2 chili peppers
- 1 sprig of rosemary
- 1 bottle of olive oil
- 1 grill seasoning as a gift
Extra virgin olive oil is one of the healthiest fats, and its beneficial properties are well-known. However, when grilling foods that are coated with olive oil, this fat can quickly heat up and undergo chemical changes, potentially producing harmful free radicals.
Still, when used in moderation, olive oil is a healthy fat for grilling. Extra virgin olive oil is the best choice, as it has a low smoke point and is less likely to overheat and break down compared to other vegetable oils. It is important to avoid using high smoke point oils like canola or sunflower oil as they can break down and produce harmful compounds.
Vegan grill - an alternative to traditional meat dishes.
In summary, while olive oil is a healthy fat for grilling, moderation is key. When grilling, it is best to use extra virgin olive oil and avoid overheating the oil, which can produce harmful free radicals.
*We recommend taking out the vegetables as soon as possible upon receiving the shipment.
*Color or shade in the picture may differ from the actual product. The set composition may vary depending on the season.